דגים מרוקאיים

מצרכים

4 יחידות דגי טונה/ אמנון
1 צרור כוסברה
6-8 שיני שום
2 כפות פפריקה מתוקה /חריפה
1 כפית מלח
1/4 כוס שמן זית
6 יחידות פלפל יבש מתוק/ חריף
1 פלפל ירוק חריף
חצי כוס גרגירי חומוס יבשים מושרים כל הלילה/ כוס חומוס משימורים (לא חייב).

אפשר לשדרג ולהוסיף כמה פרוסות של לימון כבוש.

אופן ההכנה

את גרגירי החומוס היבשים משרים ערב לפניי במים או להשתמש בגרגירי חומוס משימורים.

שוטפים את הדגים ושמים בקערה עם מים, לתוך המים סוחטים 2 לימונים גדולים ומשרים למשך שעה בערך.

את הפלפלים היבשים שוטפים, ומנקים מגרעינים.
שמים בקערה עם מים חמים למשך 10 דקות.
בינתיים:
1. קוצצים כוסברה ומניחים בסיר שטוח.
2. מקלפים את שיני השום ומניחים בתוך הסיר
3. מוסיפים שמן ופפריקה ומטגנים הכל יחד למשך 3 דקות,
חשוב לא לטגן יותר מידי כדי שהשום לא ישרף.
מוסיפים את הלימון הכבוש למי שרוצה ואוהב.
וגם את הפלפלים היבשים מסוננים מהמים שבקערה.

מערבבים הכל יחד ומוסיפים 3 כוסות (חד׳׳פ של שתיה חמה) מים.
מביאים לרתיחה.

4. מסננים את הדגים מהמים, אני אוהבת גם לסחוט אותם מעט כדי להוציא כמה שיותר מהמים של ההשרייה.
ומוסיפים לסיר.
שימו לב לא להניח את הדגים אחד על השני כדי שיתבשלו טוב.

5. מבשלים על אש נמוכה בערך 10 דקות עד שהדגים מוכנים.

בתאבון

הכנת את המתכון? שתפו אותי איך יצא לכם!

מתכונים נוספים

קציצות עדשים ירוקות – בריאות, קלות וטעימות!

קציצות בקר ובצל מקורמלות

עוגיות אלפחורס

אלפחורס

לביבות פסטה וגבינות

עוד מתכונים

דברו איתי

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